Carl Ellis Counselling
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My Services
Counselling and Support

Individual Counselling for Adults
I support adults experiencing:
• Anxiety and stress
• Depression and low mood
• Bereavement and grief
• Trauma and emotional distress
• Relationship difficulties
• Workplace stress and burnout
• Loss of confidence or identity
• Feeling emotionally overwhelmed or stuck
My work is trauma-informed and relational, meaning I pay close attention to helping clients feel emotionally safe within the therapeutic process.

Young People’s Counselling (Ages 12–18)
Adolescence can be an incredibly challenging time emotionally, socially, and academically.
I provide a supportive and non-judgemental space for young people to talk openly about:
• Anxiety
• School-related stress
• Low mood
• Identity and self-esteem
• Family difficulties
• Friendship challenges
• Emotional regulation
• Grief and loss
My background working with schools and young people helps me understand the pressures many young people face today.

Bereavement & Grief Support
Grief can affect every part of life and often feels very isolating.
I offer compassionate support for those experiencing:
• Bereavement
• Child loss
• Anticipatory grief
• Complex or unresolved grief
• Significant life changes and loss
Therapy can provide space to process emotions, make sense of experiences, and feel supported through difficult periods.
Clinical Supervision
I also offer clinical supervision for counsellors and helping professionals, providing a reflective and supportive space grounded in collaboration, curiosity, and professional growth.
